Eric Kugel 10000m row
10,000
Meters
43:49.0
Time
2:11.4
Pace
602
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1246 |
| Drag Factor | 147 |
November 20, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:49.0 | 10,000 | 2:11.4 | 154 | 824 | 602 | 28 | 160 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 818 | 120 | 28 | 153 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 833 | 121 | 29 | 159 |
| 8:42.5 | 6,000 | 2:10.6 | 157 | 833 | 121 | 29 | 161 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 818 | 120 | 29 | 165 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 817 | 120 | 28 | 165 |
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Workout Graph
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