Eric Kugel 500m row
500
Meters
1:54.8
Time
1:54.8
Pace
31
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 151 |
November 13, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 972 | 31 | 31 | 155 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 31 | 139 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 32 | 151 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 31 | 158 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 31 | 164 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 31 | 165 |
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Workout Graph
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