Eric Kugel 7019m row
7,019
Meters
30:24.1
Time
2:09.9
Pace
433
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 150 |
November 09, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.1 | 7,019 | 2:09.9 | 160 | 854 | 433 | 29 | 168 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 848 | 122 | 29 | 159 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 885 | 125 | 30 | 170 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 874 | 124 | 30 | 172 |
| 4:25.0 | 7,019 | 2:10.0 | 159 | 842 | 62 | 28 | 173 |
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Workout Graph
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