Eric Kugel 10000m row
10,000
Meters
43:44.4
Time
2:11.2
Pace
605
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 1226 |
| Drag Factor | 150 |
November 03, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.4 | 10,000 | 2:11.2 | 155 | 829 | 605 | 28 | 158 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 830 | 121 | 28 | 145 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 828 | 121 | 28 | 154 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 830 | 121 | 28 | 160 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 828 | 121 | 28 | 163 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 831 | 121 | 28 | 168 |
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Workout Graph
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