Eric Kugel 10000m row
10,000
Meters
45:00.8
Time
2:15.0
Pace
591
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 144 |
October 26, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.8 | 10,000 | 2:15.0 | 142 | 787 | 591 | 28 | 159 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 770 | 117 | 28 | 144 |
| 9:05.4 | 4,000 | 2:16.3 | 138 | 772 | 117 | 29 | 151 |
| 9:04.5 | 6,000 | 2:16.1 | 139 | 780 | 118 | 28 | 158 |
| 9:00.3 | 8,000 | 2:15.0 | 142 | 786 | 118 | 28 | 162 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 831 | 121 | 28 | 180 |
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Workout Graph
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