Eric Kugel 10000m row
10,000
Meters
45:28.0
Time
2:16.4
Pace
585
Calories
163
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 145 |
October 23, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:28.0 | 10,000 | 2:16.4 | 138 | 771 | 585 | 28 | 163 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 770 | 117 | 28 | 152 |
| 9:05.7 | 4,000 | 2:16.4 | 138 | 771 | 117 | 28 | 160 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 774 | 117 | 28 | 166 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 770 | 117 | 28 | 167 |
| 9:04.8 | 10,000 | 2:16.2 | 139 | 773 | 117 | 28 | 172 |
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Workout Graph
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