Eric Kugel 10000m row
10,000
Meters
44:49.3
Time
2:14.4
Pace
591
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1260 |
| Drag Factor | 148 |
October 07, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.3 | 10,000 | 2:14.4 | 144 | 791 | 591 | 28 | 156 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 774 | 117 | 27 | 145 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 801 | 119 | 29 | 154 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 790 | 118 | 28 | 157 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 786 | 118 | 28 | 159 |
| 8:54.0 | 10,000 | 2:13.5 | 147 | 795 | 118 | 28 | 167 |
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Workout Graph
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