Eric Kugel 10000m row
10,000
Meters
45:53.0
Time
2:17.6
Pace
580
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 148 |
October 04, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:53.0 | 10,000 | 2:17.6 | 134 | 758 | 580 | 27 | 156 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 757 | 116 | 27 | 149 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 756 | 116 | 27 | 153 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 759 | 116 | 27 | 155 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 757 | 116 | 27 | 160 |
| 9:08.8 | 10,000 | 2:17.2 | 136 | 760 | 116 | 27 | 163 |
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Workout Graph
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