Eric Kugel 5000m row
5,000
Meters
23:13.5
Time
2:19.3
Pace
286
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 146 |
September 24, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:13.5 | 5,000 | 2:19.3 | 129 | 738 | 286 | 27 | 150 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 58 | 27 | 141 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 736 | 57 | 27 | 144 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 732 | 57 | 28 | 150 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 734 | 57 | 27 | 157 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 734 | 57 | 27 | 159 |
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Workout Graph
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