Eric Kugel 5000m row
5,000
Meters
22:34.7
Time
2:15.4
Pace
293
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 151 |
September 01, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.7 | 5,000 | 2:15.4 | 141 | 778 | 293 | 28 | 159 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 765 | 58 | 28 | 145 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 784 | 59 | 28 | 157 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 786 | 59 | 28 | 162 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 787 | 59 | 28 | 166 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 768 | 58 | 28 | 167 |
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