Eric Kugel 5000m row
5,000
Meters
22:57.6
Time
2:17.7
Pace
288
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 148 |
August 20, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.6 | 5,000 | 2:17.7 | 134 | 752 | 288 | 28 | 161 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 57 | 29 | 145 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 736 | 57 | 28 | 157 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 741 | 57 | 29 | 162 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 760 | 58 | 29 | 167 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 793 | 59 | 29 | 178 |
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Workout Graph
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