Eric Kugel 5000m row
5,000
Meters
23:23.8
Time
2:20.3
Pace
289
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 154 |
August 18, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.8 | 5,000 | 2:20.3 | 127 | 741 | 289 | 28 | 159 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 706 | 59 | 26 | 141 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 733 | 57 | 29 | 154 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 737 | 57 | 29 | 161 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 762 | 58 | 29 | 170 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 769 | 58 | 29 | 171 |
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Workout Graph
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