Eric Kugel 5000m row
5,000
Meters
23:01.5
Time
2:18.1
Pace
288
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 145 |
July 30, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.5 | 5,000 | 2:18.1 | 133 | 750 | 288 | 28 | 160 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 57 | 28 | 146 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 756 | 58 | 28 | 158 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 757 | 58 | 28 | 163 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 741 | 57 | 28 | 165 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 764 | 58 | 28 | 170 |
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Workout Graph
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