Eric Kugel 5000m row
5,000
Meters
23:44.0
Time
2:22.4
Pace
285
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 146 |
July 23, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:44.0 | 5,000 | 2:22.4 | 121 | 720 | 285 | 27 | 153 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 711 | 56 | 28 | 138 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 650 | 56 | 25 | 145 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 729 | 57 | 28 | 158 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 760 | 58 | 28 | 162 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 760 | 58 | 28 | 166 |
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Workout Graph
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