Eric Kugel 5000m row
5,000
Meters
23:29.5
Time
2:20.9
Pace
290
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 151 |
January 24, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:29.5 | 5,000 | 2:20.9 | 125 | 740 | 290 | 27 | 128 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 784 | 59 | 29 | 100 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 29 | 118 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 756 | 58 | 29 | 130 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 675 | 57 | 25 | 122 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 710 | 57 | 26 | 171 |
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Workout Graph
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