Eric Kugel 5004m row
5,004
Meters
22:29.4
Time
2:14.8
Pace
298
Calories
168
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 135 |
July 09, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.4 | 5,004 | 2:14.8 | 143 | 795 | 298 | 28 | 168 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 842 | 122 | 30 | 167 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 770 | 118 | 28 | 169 |
| 4:36.4 | 5,004 | 2:17.6 | 134 | 755 | 58 | 28 | 168 |
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Workout Graph
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