Eric Kugel 5004m row
5,004
Meters
22:09.1
Time
2:12.8
Pace
299
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 134 |
July 08, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.1 | 5,004 | 2:12.8 | 149 | 809 | 299 | 30 | 168 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 832 | 121 | 31 | 165 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 799 | 119 | 30 | 170 |
| 4:30.2 | 5,004 | 2:14.5 | 144 | 786 | 59 | 29 | 171 |
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Workout Graph
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