Eric Kugel 5009m row
5,009
Meters
21:31.9
Time
2:08.9
Pace
308
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 0 |
July 06, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.9 | 5,009 | 2:08.9 | 163 | 858 | 308 | 30 | 170 |
| 10:45.4 | 2,500 | 2:09.0 | 163 | 859 | 154 | 31 | 164 |
| 10:43.5 | 5,000 | 2:08.7 | 164 | 861 | 154 | 30 | 177 |
| 0:03.1 | 5,009 | 2:52.2 | 69 | 535 | 0 | 0 | 177 |
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