Eric Kugel 5000m row
5,000
Meters
22:21.7
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 691 |
| Drag Factor | 140 |
May 10, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.7 | 5,000 | 2:14.1 | 145 | 794 | 296 | 30 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 59 | 32 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 818 | 60 | 31 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 816 | 60 | 31 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 791 | 59 | 31 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 753 | 58 | 29 |
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Workout Graph
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