Eric Kugel 5000m row
5,000
Meters
22:43.6
Time
2:16.3
Pace
299
Calories
172
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 146 |
April 10, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.6 | 5,000 | 2:16.3 | 138 | 789 | 299 | 29 | 172 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 814 | 60 | 30 | 161 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 790 | 59 | 30 | 171 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 815 | 60 | 30 | 175 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 825 | 60 | 30 | 179 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 712 | 60 | 25 | 178 |
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Workout Graph
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