Eric Kugel 5000m row
5,000
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 138 |
February 10, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.5 | 5,000 | 2:13.5 | 147 | 800 | 297 | 29 | 164 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 60 | 30 | 154 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 815 | 60 | 29 | 165 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 818 | 60 | 30 | 167 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 763 | 58 | 30 | 166 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 783 | 59 | 30 | 171 |
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Workout Graph
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