Eric Kugel 5000m row
5,000
Meters
21:58.2
Time
2:11.8
Pace
305
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 140 |
October 22, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:58.2 | 5,000 | 2:11.8 | 153 | 832 | 305 | 28 | 167 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 814 | 60 | 28 | 151 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 829 | 61 | 28 | 162 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 837 | 61 | 29 | 168 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 837 | 61 | 28 | 176 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 845 | 62 | 28 | 179 |
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Workout Graph
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