Eric Kugel 5000m row
5,000
Meters
22:22.8
Time
2:14.2
Pace
301
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 138 |
October 21, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.8 | 5,000 | 2:14.2 | 145 | 806 | 301 | 27 | 168 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 60 | 29 | 156 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 808 | 60 | 28 | 163 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 824 | 61 | 28 | 166 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 806 | 60 | 27 | 180 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 780 | 60 | 26 | 177 |
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Workout Graph
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