Eric Kugel 5000m row
5,000
Meters
20:57.8
Time
2:05.7
Pace
318
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 634 |
| Drag Factor | 136 |
August 17, 2026 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.8 | 5,000 | 2:05.7 | 176 | 910 | 318 | 30 | 156 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 868 | 62 | 29 | 143 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 915 | 64 | 31 | 153 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 901 | 63 | 31 | 158 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 918 | 64 | 30 | 162 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 948 | 65 | 31 | 166 |
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Workout Graph
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