Eric Kugel 5000m row
5,000
Meters
24:14.7
Time
2:25.4
Pace
286
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 145 |
March 24, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.7 | 5,000 | 2:25.4 | 114 | 707 | 286 | 26 | 149 |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 638 | 57 | 24 | 129 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 711 | 57 | 26 | 145 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 722 | 57 | 27 | 150 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 727 | 57 | 27 | 157 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 749 | 58 | 27 | 165 |
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Workout Graph
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