Eric Kugel 5000m row
5,000
Meters
23:08.9
Time
2:18.8
Pace
294
Calories
165
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 129 |
February 07, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.9 | 5,000 | 2:18.8 | 131 | 762 | 294 | 27 | 165 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 747 | 58 | 28 | 150 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 753 | 58 | 28 | 161 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 753 | 58 | 28 | 167 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 792 | 60 | 27 | 175 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 764 | 60 | 26 | 176 |
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Workout Graph
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