Eric Kugel 5000m row
5,000
Meters
23:53.4
Time
2:23.3
Pace
284
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 130 |
January 24, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:53.4 | 5,000 | 2:23.3 | 119 | 713 | 284 | 27 | 135 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 715 | 57 | 27 | 129 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 689 | 56 | 27 | 129 |
| 4:51.7 | 3,000 | 2:25.8 | 113 | 691 | 56 | 27 | 131 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 700 | 56 | 28 | 138 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 772 | 59 | 28 | 152 |
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Workout Graph
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