Eric Kugel 5000m row
5,000
Meters
23:57.3
Time
2:23.7
Pace
284
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 129 |
January 06, 2026 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:57.3 | 5,000 | 2:23.7 | 118 | 711 | 284 | 27 | 159 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 688 | 56 | 27 | 140 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 693 | 56 | 27 | 154 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 714 | 57 | 27 | 162 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 722 | 57 | 27 | 169 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 738 | 58 | 27 | 172 |
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Workout Graph
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