jean luc boudou 23:34 row
5,115
Meters
23:34.2
Time
2:18.2
Pace
298
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 90 |
March 10, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.2 | 5,115 | 2:18.2 | 132 | 758 | 298 | 23 | 154 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 | 132 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 167 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 | 153 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 19 | 167 |
| 23:34.2 | 676 | 2:38.4 | 88 | 605 | 36 | 21 | 155 |
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Workout Graph
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