jean luc boudou 4:00 row
1,082
Meters
4:00.0
Time
1:50.9
Pace
77
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 85 |
March 06, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1155 | 77 | 32 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 33 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 32 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 31 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 32 |
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Workout Graph
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