jean luc boudou v15:00/r...6 row
12,019
Meters
51:00.0
Time
2:07.2
Pace
752
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,019 |
| Overall Time | 51:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 115 |
February 27, 2023 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,019 | 2:07.2 | 170 | 884 | 23 | 164 |
| 15:00.0 | 3,515 | 2:08.0 | 167 | 872 | 20 | 153 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 26 | 165 |
| 15:00.0 | 3,493 | 2:08.8 | 164 | 860 | 20 | 158 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 26 | 171 |
| 15:00.0 | 3,432 | 2:11.1 | 155 | 832 | 20 | 162 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 26 | 179 |
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Workout Graph
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