jean luc boudou v2:00/1:00r...14 row
6,734
Meters
27:00.0
Time
2:00.2
Pace
444
Calories
161
Heart Rate
| Rest Distance | 1,658 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,392 |
| Overall Time | 37:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 114 |
February 10, 2023 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,734 | 2:00.2 | 201 | 986 | 25 | 161 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 23 | 149 | |
| r: 1:00 | 205 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 23 | 152 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 23 | 157 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 23 | 158 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | 157 | |
| r: 0:30 | 93 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 26 | 161 | |
| r: 0:30 | 90 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 26 | 162 | |
| r: 0:30 | 88 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 26 | 164 | |
| r: 0:30 | 83 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 26 | 165 | |
| r: 0:30 | 88 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 26 | 166 | |
| r: 0:30 | 68 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | 167 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | 165 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 29 | 170 | |
| r: 1:00 | 56 | ||||||
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 18 | 161 | |
| r1,658 |
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Workout Graph
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