jean luc boudou 40:02 row
9,126
Meters
40:02.2
Time
2:11.6
Pace
550
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 0 |
September 15, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.2 | 9,126 | 2:11.6 | 154 | 828 | 550 | 25 | 153 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 139 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 28 | 160 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 | 146 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 | 155 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 156 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 | 149 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 | 156 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 28 | 169 |
| 40:02.1 | 3 | 5:50.0 | 8 | 328 | 0 | 0 | 169 |
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Workout Graph
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