jean luc boudou 5000m row
5,000
Meters
21:56.2
Time
2:11.6
Pace
298
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 111 |
June 20, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:56.2 | 5,000 | 2:11.6 | 153 | 815 | 298 | 20 | 152 |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 28 | 20 | 132 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 20 | 143 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 828 | 30 | 20 | 150 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 20 | 154 |
| 2:11.6 | 2,500 | 2:11.6 | 154 | 820 | 30 | 21 | 153 |
| 2:10.3 | 3,000 | 2:10.3 | 158 | 828 | 30 | 20 | 159 |
| 2:11.4 | 3,500 | 2:11.4 | 154 | 821 | 30 | 20 | 157 |
| 2:11.7 | 4,000 | 2:11.7 | 153 | 820 | 30 | 19 | 155 |
| 2:09.8 | 4,500 | 2:09.8 | 160 | 832 | 30 | 20 | 161 |
| 2:09.2 | 5,000 | 2:09.2 | 162 | 835 | 30 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.