jean luc boudou 10000m row
10,000
Meters
45:28.9
Time
2:16.4
Pace
579
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 95 |
May 12, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:28.9 | 10,000 | 2:16.4 | 138 | 763 | 579 | 19 | 154 |
| 2:42.5 | 500 | 2:42.5 | 82 | 576 | 26 | 18 | 120 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 704 | 28 | 19 | 135 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 19 | 143 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 779 | 29 | 19 | 146 |
| 2:14.7 | 2,500 | 2:14.7 | 143 | 775 | 29 | 19 | 151 |
| 2:14.1 | 3,000 | 2:14.1 | 145 | 778 | 29 | 19 | 152 |
| 2:15.2 | 3,500 | 2:15.2 | 142 | 772 | 29 | 19 | 154 |
| 2:15.5 | 4,000 | 2:15.5 | 141 | 770 | 29 | 19 | 152 |
| 2:14.6 | 4,500 | 2:14.6 | 144 | 775 | 29 | 19 | 154 |
| 2:14.3 | 5,000 | 2:14.3 | 144 | 777 | 29 | 19 | 157 |
| 2:14.1 | 5,500 | 2:14.1 | 145 | 778 | 29 | 19 | 161 |
| 2:16.4 | 6,000 | 2:16.4 | 138 | 765 | 29 | 19 | 157 |
| 2:17.1 | 6,500 | 2:17.1 | 136 | 761 | 29 | 20 | 158 |
| 2:17.4 | 7,000 | 2:17.4 | 135 | 759 | 29 | 19 | 156 |
| 2:17.6 | 7,500 | 2:17.6 | 134 | 758 | 29 | 19 | 158 |
| 2:16.2 | 8,000 | 2:16.2 | 139 | 766 | 29 | 18 | 161 |
| 2:15.8 | 8,500 | 2:15.8 | 140 | 768 | 29 | 19 | 164 |
| 2:15.7 | 9,000 | 2:15.7 | 140 | 769 | 29 | 19 | 164 |
| 2:09.4 | 9,500 | 2:09.4 | 162 | 834 | 30 | 19 | 171 |
| 2:09.0 | 10,000 | 2:09.0 | 163 | 837 | 30 | 20 | 172 |
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Workout Graph
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