jean luc boudou 5000m row
5,000
Meters
23:03.8
Time
2:18.3
Pace
287
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 81 |
April 24, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.8 | 5,000 | 2:18.3 | 132 | 746 | 287 | 20 | 167 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 57 | 19 | 160 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 756 | 58 | 20 | 164 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 757 | 58 | 20 | 171 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 739 | 57 | 20 | 170 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 740 | 57 | 20 | 170 |
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