jean luc boudou v500m/r...8 row
6,012
Meters
23:30.8
Time
1:57.3
Pace
318
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,012 |
| Overall Time | 23:30.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 124 |
March 15, 2026 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.8 | 6,012 | 1:57.3 | 217 | 811 | 19 | 154 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1106 | 24 | 155 |
| 4:00.0 | 826 | 2:25.2 | 114 | 690 | 18 | 142 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 24 | 164 |
| 4:00.0 | 818 | 2:26.6 | 111 | 675 | 18 | 145 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 24 | 168 |
| 4:00.0 | 793 | 2:31.3 | 101 | 645 | 18 | 145 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 24 | 172 |
| 4:00.0 | 788 | 2:32.2 | 99 | 645 | 17 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.