jean luc boudou 23:09 row
4,956
Meters
23:09.2
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 90 |
October 23, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.2 | 4,956 | 2:20.1 | 127 | 738 | 285 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 16 |
| 23:09.2 | 646 | 2:26.4 | 111 | 665 | 35 | 17 |
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Workout Graph
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