Kara Woodworth 1:30:07 row
18,917
Meters
1:30:07.5
Time
2:22.9
Pace
1062
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 1829 |
| Drag Factor | 98 |
March 06, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.5 | 18,917 | 2:22.9 | 120 | 707 | 1062 | 18 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 20 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 696 | 116 | 21 |
| 30:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 20 |
| 40:00.0 | 2,095 | 2:23.1 | 119 | 702 | 117 | 20 |
| 50:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 20 |
| 1:00:00.0 | 2,102 | 2:22.7 | 120 | 708 | 118 | 20 |
| 1:10:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 20 |
| 1:20:00.0 | 2,116 | 2:21.7 | 123 | 720 | 120 | 19 |
| 1:30:00.0 | 2,131 | 2:20.7 | 125 | 726 | 121 | 20 |
| 1:30:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 9 |
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Workout Graph
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