Sign Up

Kara Woodworth 1:00:09 row

12,612

Meters

1:00:09.6

Time

2:23.1

Pace

707

Calories

Average Watts119
Calories Per Hour705
Stroke Rate19
Stroke Count1222
Drag Factor97

March 05, 2025 14:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.6 12,612 2:23.1 119 705 707 19
5:00.0 1,050 2:22.8 120 708 59 20
10:00.0 1,058 2:21.7 123 720 60 20
15:00.0 1,053 2:22.4 121 708 59 20
20:00.0 1,047 2:23.2 119 708 59 21
25:00.0 1,026 2:26.1 112 684 57 20
30:00.0 1,041 2:24.0 117 696 58 21
35:00.0 1,044 2:23.6 118 696 58 20
40:00.0 1,046 2:23.4 119 708 59 21
45:00.0 1,050 2:22.8 120 708 59 20
50:00.0 1,053 2:22.4 121 708 59 20
55:00.0 1,055 2:22.1 122 708 59 20
1:00:00.0 1,061 2:21.3 124 720 60 20
1:00:09.5 28 2:49.6 72 378 1 7

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.