Kara Woodworth 15:21 row
3,242
Meters
15:21.6
Time
2:22.1
Pace
183
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 109 |
February 26, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.6 | 3,242 | 2:22.1 | 122 | 714 | 183 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 15:21.6 | 74 | 2:25.9 | 113 | 666 | 4 | 21 |
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