Kara Woodworth 1:20:10 row
16,532
Meters
1:20:10.9
Time
2:25.5
Pace
917
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 1589 |
| Drag Factor | 98 |
February 17, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:10.9 | 16,532 | 2:25.5 | 114 | 686 | 917 | 18 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 666 | 111 | 20 |
| 20:00.0 | 2,040 | 2:27.0 | 110 | 678 | 113 | 19 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 678 | 113 | 19 |
| 40:00.0 | 2,064 | 2:25.3 | 114 | 684 | 114 | 20 |
| 50:00.0 | 2,051 | 2:26.2 | 112 | 678 | 113 | 19 |
| 1:00:00.0 | 2,085 | 2:23.8 | 117 | 702 | 117 | 20 |
| 1:10:00.0 | 2,076 | 2:24.5 | 116 | 696 | 116 | 20 |
| 1:20:00.0 | 2,105 | 2:22.5 | 121 | 714 | 119 | 20 |
| 1:20:10.8 | 28 | 3:12.8 | 49 | 333 | 1 | 7 |
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Workout Graph
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