Kara Woodworth 1:20:14 row
16,659
Meters
1:20:14.8
Time
2:24.5
Pace
929
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1637 |
| Drag Factor | 104 |
February 10, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:14.8 | 16,659 | 2:24.5 | 116 | 694 | 929 | 19 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 678 | 113 | 20 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 20 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 696 | 116 | 20 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 20 |
| 50:00.0 | 2,088 | 2:23.6 | 118 | 702 | 117 | 20 |
| 1:00:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 20 |
| 1:10:00.0 | 2,094 | 2:23.2 | 119 | 702 | 117 | 21 |
| 1:20:00.0 | 2,099 | 2:22.9 | 120 | 708 | 118 | 21 |
| 1:20:14.8 | 45 | 2:44.4 | 79 | 486 | 2 | 13 |
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Workout Graph
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