Kara Woodworth 13877m row
13,877
Meters
1:06:04.2
Time
2:22.8
Pace
783
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 1322 |
| Drag Factor | 99 |
February 01, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:04.2 | 13,877 | 2:22.8 | 120 | 711 | 783 | 20 |
| 13:11.6 | 2,800 | 2:21.3 | 124 | 723 | 159 | 20 |
| 13:18.0 | 5,600 | 2:22.5 | 121 | 712 | 158 | 20 |
| 13:36.0 | 8,400 | 2:25.7 | 113 | 688 | 156 | 20 |
| 13:29.7 | 11,200 | 2:24.5 | 116 | 698 | 157 | 20 |
| 12:28.9 | 13,877 | 2:19.8 | 128 | 735 | 153 | 20 |
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Workout Graph
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cat 6 steady