Kara Woodworth 1:15:32 row
15,505
Meters
1:15:32.6
Time
2:26.1
Pace
855
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1548 |
| Drag Factor | 100 |
December 31, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:32.6 | 15,505 | 2:26.1 | 112 | 679 | 855 | 20 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 666 | 111 | 21 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 672 | 112 | 21 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 20 |
| 40:00.0 | 2,066 | 2:25.2 | 114 | 684 | 114 | 20 |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 690 | 115 | 20 |
| 1:00:00.0 | 2,047 | 2:26.5 | 111 | 678 | 113 | 20 |
| 1:10:00.0 | 2,064 | 2:25.3 | 114 | 684 | 114 | 20 |
| 1:15:32.6 | 1,136 | 2:26.3 | 112 | 681 | 63 | 18 |
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Workout Graph
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