Kara Woodworth 1:30:08 row
18,536
Meters
1:30:08.2
Time
2:25.8
Pace
1025
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1888 |
| Drag Factor | 99 |
November 06, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:08.2 | 18,536 | 2:25.8 | 113 | 682 | 1025 | 19 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 666 | 111 | 21 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 112 | 21 |
| 30:00.0 | 2,033 | 2:27.5 | 109 | 666 | 111 | 21 |
| 40:00.0 | 2,072 | 2:24.7 | 115 | 690 | 115 | 21 |
| 50:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 21 |
| 1:00:00.0 | 2,056 | 2:25.9 | 113 | 678 | 113 | 21 |
| 1:10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 113 | 21 |
| 1:20:00.0 | 2,066 | 2:25.2 | 114 | 690 | 115 | 21 |
| 1:30:00.0 | 2,103 | 2:22.6 | 121 | 708 | 118 | 21 |
| 1:30:08.1 | 24 | 2:48.7 | 73 | 444 | 1 | 8 |
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Workout Graph
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