Kara Woodworth 1:00:07 row

12,548

Meters

1:00:07.8

Time

2:23.7

Pace

701

Calories

Average Watts118
Calories Per Hour699
Stroke Rate19
Stroke Count1230
Drag Factor94

November 03, 2024 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

@ Victoria rowing club

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.8 12,548 2:23.7 118 699 701 19
5:00.0 1,050 2:22.8 120 708 59 21
10:00.0 1,051 2:22.7 120 708 59 21
15:00.0 1,047 2:23.2 119 708 59 21
20:00.0 1,038 2:24.5 116 696 58 20
25:00.0 1,028 2:25.9 113 684 57 20
30:00.0 1,038 2:24.5 116 696 58 20
35:00.0 1,039 2:24.3 116 696 58 20
40:00.0 1,043 2:23.8 118 696 58 20
45:00.0 1,035 2:24.9 115 684 57 20
50:00.0 1,041 2:24.0 117 696 58 21
55:00.0 1,045 2:23.5 118 696 58 21
1:00:00.0 1,071 2:20.0 127 732 61 21
1:00:07.8 25 2:36.0 92 461 1 8

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Workout Graph

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