Sign Up

Kara Woodworth 1:00:09 row

12,298

Meters

1:00:09.1

Time

2:26.7

Pace

679

Calories

Average Watts111
Calories Per Hour677
Stroke Rate19
Stroke Count1246
Drag Factor101

October 28, 2024 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.1 12,298 2:26.7 111 677 679 19
5:00.0 1,011 2:28.3 107 660 55 21
10:00.0 1,025 2:26.3 112 684 57 21
15:00.0 1,036 2:24.7 115 696 58 21
20:00.0 1,013 2:28.0 108 672 56 21
25:00.0 1,026 2:26.1 112 684 57 20
30:00.0 1,019 2:27.2 110 672 56 20
35:00.0 1,027 2:26.0 112 684 57 20
40:00.0 1,029 2:25.7 113 684 57 21
45:00.0 1,029 2:25.7 113 684 57 21
50:00.0 1,009 2:28.6 107 660 55 21
55:00.0 1,024 2:26.4 111 672 56 21
1:00:00.0 1,025 2:26.3 112 684 57 21
1:00:09.0 24 3:07.5 53 400 1 7

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.