Kara Woodworth 1:15:05 row
15,287
Meters
1:15:05.9
Time
2:27.3
Pace
839
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 1582 |
| Drag Factor | 101 |
October 20, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:05.9 | 15,287 | 2:27.3 | 109 | 670 | 839 | 19 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 666 | 111 | 21 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 678 | 113 | 21 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 21 |
| 40:00.0 | 2,031 | 2:27.7 | 109 | 666 | 111 | 21 |
| 50:00.0 | 2,045 | 2:26.6 | 111 | 672 | 112 | 21 |
| 1:00:00.0 | 2,039 | 2:27.1 | 110 | 672 | 112 | 21 |
| 1:10:00.0 | 2,035 | 2:27.4 | 109 | 672 | 112 | 21 |
| 1:15:05.8 | 1,048 | 2:25.8 | 113 | 671 | 57 | 10 |
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