Kara Woodworth 1:15:12 row
15,293
Meters
1:15:12.5
Time
2:27.5
Pace
838
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 1529 |
| Drag Factor | 98 |
October 14, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:12.5 | 15,293 | 2:27.5 | 109 | 668 | 838 | 19 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 660 | 110 | 20 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 678 | 113 | 20 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 21 |
| 40:00.0 | 2,038 | 2:27.2 | 110 | 672 | 112 | 21 |
| 50:00.0 | 2,048 | 2:26.4 | 111 | 678 | 113 | 20 |
| 1:00:00.0 | 2,031 | 2:27.7 | 109 | 666 | 111 | 20 |
| 1:10:00.0 | 2,044 | 2:26.7 | 111 | 672 | 112 | 20 |
| 1:15:12.5 | 1,054 | 2:28.2 | 107 | 656 | 57 | 15 |
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